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A journey in weight loss, low carb goodness, musical mayhem, and geek soul-searching.

Wednesday, October 26, 2011

Low Carb Pumpkin Fluff

Fall has to be my favorite time of year... The weather starts to cool off, all the beautiful colors of the leaves changing (well, at least back home in Ky), marching band/football season is well under way, and pumpkin flavor everywhere!!! Here's a quick recipe a friend gave me... Not exactly sure the carb count (I'm guessing about 6 carbs in a serving, makes about 8)

1 can Pumpkin (make sure it's NOT pumpkin pie filling)
2 boxes Sugar Free Vanilla Pudding
1 container Sugar Free Cool Whip

Mix (very) well and serve


God bless...



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